8 Inspiring and Motivational Mental Health Quotes

Sometimes a quote can lift the spirits and make you realise you are not alone; many have travelled the same path as you before. These 8 mental health quotes will inspire and motivate you; they may give you the spark you need to see things differently.

I often find quotes that can make me think and view things from a different perspective, which, when you feel depressed, or your bipolar is playing up, can change your view and help immensely.

I’ve made them into pins for Pinterest so you can save them easily to your boards, should you wish to, or you can tweet them to Twitter or whichever social media channel you use. Or click on the image, and it will take you to my Pinterest page.

4 Inspiring Mental Health Quotes

Healing takes time, and asking for help is a courageous step

Mariska Hargitay

The best thing you can do is master the chaos in you. You are not thrown into the fire, you are the fire.

Mama Indigo

The experience that I have had is that once you start talking about [experiencing a mental health struggle], you realise that actually you’re part of quite a big club.

Prince Harry

If you have been brutally broken but still have the courage to be gentle to other living beings, then you’re a badass with the heart of an angel.

Keanu Reeves

4 Motivational Mental Health Quotes

In any given moment, we have two options: to step forward into growth or to step back into safety.

Abraham Maslow

I knew well enough that one could fracture one’s legs and arms and recover afterward, but I did not know that you could fracture the brain in your head and recover from that too.

Vincent Van Gogh

You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.

Julian Seifter

My recovery from manic depression has been an evolution, not a sudden miracle.

Patty Duke

Peace & Blessings x


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